Habits that last
With a simplified program that fits with your life and provides the support you need, making healthy habits that truly last has never been easier - are you ready to make the change?
There has never been a better time to take control of your life and develop the skills you need to prevent chronic illnesses like Type-2 diabetes. With HabitNu, you become empowered to build healthier habits that not only last but also change your life (for the better)!
HabitNu App & Tools for Success
Get the HabitNu App, with a food diary, exercise log, community chat and interactive educational curriculum delivered as videos, text messages and reminders.
Personal Health Coaching
HabitNu Lifestyle Coaches are trained to understand the specific challenges participants face and stand ready to help individuals through their challenges, whether big or small.
Secure Online Social Community
HabitNu Connect… a private and secure, peer support conversation board where participants can anonymously share their struggles and successes.
Weekly Sessions with your coach
Curriculum focused on nutrition, physical activity, increasing motivation and reducing stress, delivered through interactive videos, reminders.