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HabitNu provides a NO-COST CDC-recognized Diabetes Prevention Program in Mississippi to help you lose weight, build new habits and prevent the onset of type 2 diabetes 

Join HabitNu's CDC-recognized lifestyle change program

In Partnership with The Myrlie Evers-Williams Institute for the Elimination of Health Disparities, The University of Mississippi Medical Center (UMMC), Jackson Hinds FQHC

and  supported by Novo Nordisk's "Farm House to Your House" Program


Get a free scale when you join.

Don't just set goals, develop life-changing habits. Access HabitNu online, from wherever you are


Work with a personal health coach who understands your journey. Meet online regularly with your coach and benefit from year-long support


Access an easy to use HabitNu App to track your progress and communicate with your team members for motivation and additional help

National Diabetes Prevention Program (DPP)

Lose weight, Build New Habits

The Diabetes prevention program (DPP) is a year-long lifestyle change program designed for those at risk for type 2 diabetes. If you lose 5-10% of their body weight, through diet and lifestyle changes you can prevent the onset of type 2 diabetes.

The CDC’s DPP program is based on clinical research, indicating that participants who completed the CDC’s DPP program had a 58% risk reduction for developing type 2 diabetes.

How does it work? Watch the video

Why Should You Join?

Participant experience 

One in three adults in Mississippi are at risk for Type 2 diabetes. YOU COULD BE ONE!

Prediabetes means your blood glucose (also called blood sugar) levels are higher than normal. When your blood glucose levels reach a certain level, you have diabetes. ... The good news is that type 2 Diabetes can be prevented! Research shows that people with prediabetes and those at high risk could significantly reduce their risk of diabetes by making modest lifestyle changes–lose 5-7% body weight and be physically active at least 150 minutes a week (at least 5 days, 30 minutes of moderate physical activity).

Get a Wi-Fi scale when you join

With a simplified program that fits with your lifestyle and provides the support you need, making healthy habits that truly last has never been easier - Are you ready to make the change?


321 Participants recruited
since 2020

Program participants collecting their produce boxes

One of the participants, Tara said that she is enjoying the wide variety of produce she received and cooked turnips and collards for the first time in her life.

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Pounds Lost

Our Impact in Mississippi

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