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GET ACTIVE

 LOSE WEIGHT

HabitNu provides a NO-COST CDC-recognized Diabetes Prevention Program to help you lose weight, build new habits and prevent the onset of type 2 diabetes in Mississippi

FOCUS ON YOUR HEALTH FROM YOUR HOME

In Partnership with the Diabetes Coalition of Mississippi

and  supported by Novo Nordisk's "Farm House to Your House" Program

WI-FI SCALE

Get a free scale when you join.

Don't just set goals, develop life-changing habits. Access HabitNu online, from wherever you are

PERSONAL COACH

Work with a personal health coach who understands your journey. Meet online regularly with your coach and benefit from year-long support

COMMUNITY

Access an easy to use HabitNu App to track your progress and communicate with your team members for motivation and additional help

National Diabetes Prevention Program (DPP)

Lose weight, Build New Habits

The Diabetes prevention program (DPP) is a year-long lifestyle change program designed for those at risk for type 2 diabetes. If you lose 5-10% of their body weight, through diet and lifestyle changes you can prevent the onset of type 2 diabetes.

The CDC’s DPP program is based on clinical research, indicating that participants who completed the CDC’s DPP program had a 58% risk reduction for developing type 2 diabetes.

How does it work? Watch the video

Why Should You Join?

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One in three adults in Mississippi are at risk for Type 2 diabetes. YOU COULD BE ONE!

Prediabetes means your blood glucose (also called blood sugar) levels are higher than normal. When your blood glucose levels reach a certain level, you have diabetes. ... The good news is that type 2 Diabetes can be prevented! Research shows that people with prediabetes and those at high risk could significantly reduce their risk of diabetes by making modest lifestyle changes–lose 5-7% body weight and be physically active at least 150 minutes a week (at least 5 days, 30 minutes of moderate physical activity).

Get a Wi-Fi scale when you join

With a simplified program that fits with your lifestyle and provides the support you need, making healthy habits that truly last has never been easier - Are you ready to make the change?

HABITNU IS A CDC RECOGNIZED, LIFESTYLE CHANGE PROGRAM
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