Lose Weight For Good

HabitNu is scientifically proven to help you live a healthier life by changing how you think about food, exercise, and stress.

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HabitNu is the CDC-Recognized way to lose weight, improve cardiovascular health, and prevent Type-2 Diabetes. It’s proven to work!

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Start Your Journey ->

Download our app and meet your personal health coach. You’ll lose weight slowly and steadily, helping to reset your weight threshold for good – all without dieting or fasting!

Build New Habits ->

Learn new habits that will help you avoid obesity, diabetes, hypertension, and heart disease; develop healthy habits that last a lifetime. Join HabitNu today!

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Set New Goals ->

Your health coach helps you set goals and gives you the resources to achieve them. You’ll have the support of other members, all working towards similar goals.

GLP-1 Companion
Program

HabitNu Thrive is a proven, results-driven companion program that optimizes GLP-1 therapy for lasting success. Unlock the full potential of your GLP-1 therapy with the HabitNu Thrive companion program.

Enroll In Thrive

CDC-Recognized Weight Loss Program

HabitNu is a proven Lifestyle Change Program and Diabetes Prevention Program (DPP) that helps you lose weight by changing how you think about food, exercise, and stress.

Enroll In DPP

Medicare Diabetes Prevention Program(MDPP)

The Medicare Diabetes Prevention Program is an evidence-based program that offers coaching and support to Medicare beneficiaries with prediabetes.

Enroll In MDPP

Brenda's Success with HabitNu
‍
‍Taking control of her health wasn't easy, but Brenda knew she had to act. Witnessing her father's struggle with diabetes, she signed up for HabitNu. Though unsure what to expect with HabitNu, Brenda dove in. Through the program, she learned how small changes in her daily routine could lead to big improvements in her health. The CDC is proud to share Brenda's story: for over three years, she's maintained a healthy weight and, most importantly, lives pain-free. Brenda's journey is an inspiration.

See What Participants Are Saying

“When I started this program, I was 270 lbs. This morning, I hit my lowest yet: 229! I never thought I would see that number. I lost most of my weight without ever exercising. This program changed my life – I feel like I can maintain this weight loss long-term. I appreciate the coaches' help and the support from all the participants. The group forum is as powerful a tool as the food tracker. Thank you HabitNu!” - Mark

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