HabitNu Is Different

HabitNu isn't another weight-loss plan. It's a personalized lifestyle change program that fits into the way you live. And it's easier than you think!

A mockup of the HabitNu app on an iphone screen with arrows showing the positive aspects of the HabitNu program.
HabitNu’s certified health coaches help you think differently about nutrition, exercise, and stress management. You'll break old habits and create healthy new ones that stay with you for life. New habits, new you!
A man and a woman cooking a healthy meal at home.
Learn New Habits
HabitNu is proven to work. We use an evidence-based approach to deliver the CDC's Diabetes Prevention Program. You'll learn new, healthier habits that make it easy to lose weight, reduce stress, and feel better. The result is a healthier way of living!

Make New Connections

Our app is a real connector! Through it, you can communicate with your coach, tap into your peer group, and learn from our videos. Best of all, the app connects to wi-fi scales, fitness trackers, blood pressure cuffs, more to help you track your progress.

illustration showing different team members
A smiling woman waving into the computer as she has a virtual meeting.
Meet Your New Best Friend
Your certified health coach works directly with you throughout the program. Trained in nutrition, exercise, and stress management, your coach helps you set and keep goals. They also lead your peer group, and guide you every step of the way!

Am I Eligible?


See What Participants Are Saying...

“In the last decade, I've put on a significant amount of weight. HabitNu helped me lose almost 10% of my body weight in 12 weeks. The short videos are full of great information, but not so long that you can't find time to watch them. I feel better, move easier, and have more energy than I have had in several years. Thanks, HabitNu!” -Brenda