This blog was originally posted on December 2nd, 2019.
Thank you Kaitlin!
It has been great working with you Coach Kaitlin! HabitNu became available to me at a time in my life when I needed to do something to control my eating habits and weight gain, as well as take better care of my health. When my husband passed away, eating became my comfort activity. HabitNu helps me track what I eat daily, encourages me to exercise (walking for me), especially since I received my fitbit and, the videos offer tips on habits I actually use.
While the app is good, the driving force behind the app is you, Kaitlin, my personal coach. Your emails and your Sunday chats (when I participate) keep me focused on staying in tune with a better lifestyle. Your coaching style of encouragement is most helpful and appreciated.
Thank you so much and please refer my appreciation to the HabitNu management!
Susan, M