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Behavioral Weight Loss

Our Program

HabitNu's Behavioral Weight Loss Program is built on intense counseling and nutrition management. During the program, participants develop habits for sustainable changes in diet and exercise, aiming to enhance health, achieve weight loss, and stave off diabetes and cardiovascular diseases.

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A healthy salad sitting on a table with a woman pouring a dressing over the salad.
How It Works
Our program relies on comprehensive skill development, motivational strategies, and identifying environmental and social support systems. It’s delivered by a team of expert behavioral therapists, nutritionists, and lifestyle coaches who provide a holistic approach to achieving health goals.

Proven Outcomes

Throughout the course of the program participants learn to make small but long-lasting changes to their eating habits and physical activity to improve their health, lose weight and prevent diabetes and cardiovascular diseases.

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Other Programs We Offer